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The Everyday Jiu Jitsu Podcast Ep 24: Habits of highly effective grapplers
The Everyday Jiu Jitsu Podcast
The Importance of Regular Visits to a Physiotherapist for Grapplers
Learn why regular visits to a physiotherapist are crucial for grapplers, including injury prevention, recovery, and maintaining a healthy body as you age. Leave comments about other habits of successful grapplers and ways to improve your jiu jitsu practice.
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