The Everyday Jiu Jitsu Podcast Ep 24: Habits of highly effective grapplers
The Everyday Jiu Jitsu Podcast
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The Importance of a Strong Stance in Jujitsu
They discuss the importance of having a strong stance in jujitsu, emphasizing that it relates to posture, structure, base, and alignment. They highlight how a good stance makes it difficult for opponents to attack and emphasize the habit of disrupting your partner's stance. They also explain the concept of action-reaction and how timing attacks based on reactions can lead to successful throws.
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