It's About Time | Time Management & Productivity for Work Life & Balance The Art of Saying No: How to Hold Boundaries and Create an Intentional Life ft. Rachel Closson
Mar 3, 2025
In this engaging conversation, Rachel Closson, a high-performance coach for businesswomen, shares her inspiring transition from a workaholic to living a more intentional life. She emphasizes the importance of setting boundaries and provides practical exercises to help listeners create their vision. Rachel unveils the joy of simplifying life through personal stories, including the fulfillment she finds in raising chickens. By advocating for thoughtful decision-making and prioritizing meaningful relationships, she equips listeners with the tools to navigate their busy lives with purpose.
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From Workaholic to Intentional Living
- Rachel Closson, once a self-proclaimed workaholic, now prioritizes intentional living.
- She enjoys family time, her 30-ish chickens, and the quiet life outside Nashville.
Vision and Goal Setting
- Write down your wants and what no longer serves you to gain awareness.
- Create quarterly, monthly, and weekly goals for different life areas.
Setting Boundaries
- Establish boundaries to protect your time and energy.
- Saying no is acceptable and allows for richer yeses.