The Art of Saying No: How to Hold Boundaries and Create an Intentional Life ft. Rachel Closson
It's About Time | Time Management & Productivity for Work Life & Balance
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Navigating Boundaries for Intentional Living
This chapter explores the significance of setting boundaries to manage busy schedules and prioritize meaningful activities in life. The speakers discuss the importance of saying no to commitments that don't align with personal goals and advocate for thoughtful pauses before responding to requests. Through shared experiences and practical strategies, they emphasize the necessity of asserting one's needs while fostering intentional communication and self-care.
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