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Imposter Syndrome Definition
- Imposter syndrome isn't a formal diagnosis, but it's a serious issue.
- It's the feeling of not deserving your achievements, fearing exposure.
Potential Causes
- Imposter syndrome's causes are unclear, likely multifaceted, and under-researched, especially with ADHD.
- Potential links include childhood criticism, unrealized potential, neuroticism, anxiety, depression, and societal biases.
James's Imposter Syndrome Story
- James Brown details his intense imposter syndrome during his academic career, fearing exposure as "shit".
- He masked his accent and changed his name, experiencing an epiphany years later where he stopped caring.