Episode 46: ADHD and Imposter Syndrome
The ADHD Adults Podcast
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The Psychology of Imposter Syndrome
Boster syndrome refers to that feeling you don't deserve what you have or the position you hold. A study of 62 papers on imposter syndrome in general suggested that the lowest number was 8% of people reported having it. The highest was over 80% in, you know, so it might be that blooming everyone. But the thing is, it's almost always incorrect these feelings. It's that you don't see yourself. How others do your harsher on yourself. In most cases. Working too hard or working too hard to overcompensate for perceived weakness. Both of these are incredibly unhelpful and unhealthy as well.
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