Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
Moving Backwards
04:12 • 2min
How to Make TikToks
06:14 • 3min
How to Shift Your Mindset
09:02 • 2min
How to Make a Schedule for Yourself
10:39 • 3min
How to Deal With Life's Boundaries
13:43 • 4min
Magic Spoon: A Healthy Breakfast That Makes You Feel Like a Kid Again
17:44 • 2min
How to Enjoy Being Alone
19:43 • 4min
How to Say No to People
24:11 • 2min
How to Deal With Social Anxiety
26:16 • 5min