How to Deal With Social Anxiety

I have gotten so confident in myself in this setting. I'm very aware of who I am but I'm going back to somewhere in the last time I was there I was so miserable. A lot of a lot of mental stuff that kind of came out of nowhere and hit me like a truck. But that's just life that's how it goes sometimes and we learn and we grow every day. We are still number three on the Spotify charts for education. If you haven't alreadyGo follow the podcast on Spotify go leave rating on Apple if you want to do that because it's just awesome seeing how many people rate it. Thank you for holding on tight. It's only going to get