MissUnderstood: The ADHD in Women Channel ADHD and dating: Why crushes feel so intense
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Oct 7, 2025 Ever wondered why crushes feel so intense? Discover how dopamine influences rapid infatuation in ADHD brains. Explore the phenomenon of limerence and its connection to intrusive thoughts and emotional dependency. Learn strategies to stay grounded while enjoying the thrill of a new crush without losing touch with reality. Delve into techniques to manage obsessive thoughts and maintain a balanced perspective. Plus, find out why staying connected with friends is crucial for a healthy dating experience!
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Dopamine Links ADHD And Crush Intensity
- ADHD and romantic attraction share the same dopamine pathways, so crushes amplify existing neurobiology.
- That dopamine surge creates euphoria, intense focus, and urgent motivation to connect.
Hyperfocus Can Become Limerence
- People with ADHD commonly experience hyperfixation in romantic contexts, where a person dominates mental space.
- This can escalate into limerence, an involuntary, all-consuming longing that disrupts daily life.
Research Connects ADHD Traits To Infatuation
- Studies link ADHD traits like impulsivity and sensation-seeking to higher infatuation intensity.
- Research shows adolescents with ADHD score higher on measures of infatuation and impulsive pursuit.