#430 - Monday Motivation: "We are the choices we make." - Meryl Streep

6 snips

Jan 28, 2026

A short motivational dive into how small daily choices quietly shape your future. Listeners are invited to notice automatic habits and consider if they align with their desired life. The episode champions progress over perfection and offers a habit-focused approach to designing days. It ends with a simple prompt to make one kind, repeatable choice today.

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INSIGHT

Power Of Daily Choices

Small, daily choices shape your life far more than one big moment.
Recognising this gives you steady, realistic power to change your future.

ADVICE

Notice Autopilot Choices

Notice automatic choices and ask if they support the life you want to live.
Use awareness without judgment as the first step to change.

ADVICE

Choose Progress Over Perfection

Choose progress over perfection by making intentional, small steps.
Small consistent choices compound and beat big one-off efforts.

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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the power of everyday choices and how they quietly shape the life you are creating, inspired by a quote from Meryl Streep:

"We are the choices we make."

Three key takeaways you can expect:

How small, daily choices shape your future more than big, one-off moments
Why awareness is the first step to creating a life you truly love
How to choose progress over perfection and build habits that actually stick

Listen in and reconnect with your power to choose - in a way that feels kind, sustainable and aligned with your dream life - one small step at a time.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

…and remember, it all starts with a dream 💛

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support to make 2026 brilliant for you, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

SHOW NOTES:

Buy Kristina's book, Your Dream Life Starts Here
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:
- My Platinum Coaching Program where in February our focus will be on Habits that Create your Dream Life, and how to follow simple daily habits to help turn your dreams into reality. Learn more here.

- My Dream Business Book Club here. In February, we'll be reading and learning from: $100M Leads: How to Get Strangers to Want to Buy Your Stuff, by Alex Hormozi. It's a practical master-class in generating high quality leads.
- My online personal Growth Book Club GROW, February, where we'll be reading and squeezing the learnings out of Habits of High Performers: Essential principles to thrive in life and work, by James Laughlin. Learn more here.

Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
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