Radio Headspace

Embrace Positive Self-Talk, with Alex Elle

Oct 26, 2023
Guest
Alex Elle
Restorative Writing Teacher Alex Elle guest-hosts the podcast and discusses positive self-talk for personal growth and healing. She shares examples of reframing negative thoughts, challenging our inner critic, and the importance of self-forgiveness. The episode emphasizes finding inner peace amidst challenges.
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Episode notes
1
Exploring Positive Self-Talk for Personal Growth and Healing
00:00 • 3min
2
Embracing Positive Self-Talk for Growth and Healing
03:19 • 3min