

#96 - Feeding Addiction (Andrea Wachter)
Jul 10, 2024
Author and therapist Andrea Wachter shares her struggles with addiction and eating disorders, emphasizing the impact of perfectionism and societal pressures on mental health. She discusses her journey to recovery, addressing body image issues and advocating for self-love and healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Struggles with Eating and Body Image Development
02:37 • 11min
Navigating Addiction, Shame, and Confiding in Family
13:49 • 4min
Journey Through Addiction and Recovery
17:29 • 16min
Exploring Body Dysmorphia Across Different Age Groups and Societal Influences
33:53 • 5min
Exploring Paths to Overcoming Self-Hatred and Negative Body Image
38:32 • 3min
Journey from Darkness to Recovery
41:28 • 5min