

Hard Knox with Amanda Knox
Knox Robinson Productions
You don't have to be stuck in a prison cell to feel trapped in your own life. Drawing on her extraordinary journey, Amanda Knox explores how we make sense of struggle, truth, and change in a world that constantly tests us. In conversations with writers, thinkers, and creators Hard Knox dives into the ideas and experiences that help us grow more grounded, thoughtful, and free.
Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is here to answer your questions, about her, about you, about how to lead a more fulfilling life. And nothing is off the table!
To submit your questions and comments, subscribe at www.amandaknox.substack.com, where you’ll also gain access to ad-free and bonus episodes, subscriber-only essays, and more.
www.amandaknox.com
Twitter: @amandaknox
IG: @amamaknox
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Episodes
Mentioned books

Dec 9, 2025 • 1h 10min
Why Shame Makes the Best Punchlines (Youngmi Mayer)
Youngmi Mayer is a comedian, writer, and podcaster whose work blends dark humor with deeply personal stories about trauma, identity, and immigrant family dynamics. In this conversation, Amanda and Youngmi explore how humor can become a survival tactic passed down through generations, how telling the “inappropriate” truths can create unexpected community, and how comedy helps us confront the parts of ourselves we’re taught to suppress.
Reach out to us at www.amandaknox.com or amandaknox.substack.com
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Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 2, 2025 • 58min
How Fear Distorts Our View of Climate Solutions (Isabelle Boemeke)
Isabelle Boemeke is a former fashion model turned climate activist, author and the world’s first “nuclear energy influencer,” known for making one of the most complex and controversial climate solutions both accessible and inspiring.
In this conversation, Amanda asks how Isabel transformed despair about climate change into agency and why optimism about human creativity may be our most important renewable resource. They explore how individuals can actually move the needle on massive problems, why embracing imperfect solutions beats paralyzing cynicism, and how joy, creativity, and personal responsibility can turn even the scariest global challenges into solvable puzzles.
Isabelle's book, Rad Future: The Untold Story of Nuclear Electricity and How It Will Save the World
https://www.penguinrandomhouse.com/books/739852/rad-future-by-isabelle-boemeke/
Reach out to us at www.amandaknox.com or amandaknox.substack.com
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Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 2025 • 55min
Old School: Love and Justice (Anna Vasquez)
Anna Vasquez was just nineteen when she and three of her friends were accused of a horrific crime that they were completely innocent of. Their case was swept up in the mass hysteria about satanic cults that had seized the country in the 80s and 90s. It would take twenty four years for Anna and her friends to be fully exonerated, including over a decade in prison. But Anna's story didn't end with her release from prison or even with her exoneration. After prison, Anna found love.
Reach out to us at www.amandaknox.com or amandaknox.substack.com
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Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 2025 • 41min
Who's Right? - Gratitude
Amanda and Chris return for another round of Who’s Right?, this time debating the meaning and future of Thanksgiving. Together they ask how the holiday’s mythology became so cringe, and why rethinking its stories, rituals, and food traditions might help us build a culture of gratitude that actually feels authentic. Along the way, they explore how gratitude works in real life, not just in holiday lore, and why reframing our struggles as opportunities can transform even the most frustrating moments.
Reach out to us at www.amandaknox.com or amandaknox.substack.com
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Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 25, 2025 • 1h 7min
How the Genius Myth Misleads Us (Helen Lewis)
Helen Lewis is a journalist and author whose new book The Genius Myth dismantles how achievement really works.
In this conversation, Amanda and Helen ask how the stories we tell about brilliance shape our culture and why our fixation on lone, exceptional individuals so often misleads us. They explore how luck, collaboration, and power create the illusion of “born geniuses,” and why understanding the real mechanics of success can make our own lives more grounded, resilient, and meaningful.
The Genius Myth
https://www.penguinrandomhouse.com/books/803542/the-genius-myth-by-helen-lewis/
Reach out to us at www.amandaknox.com or amandaknox.substack.com
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Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 20, 2025 • 33min
Who's Right? - Can You Fake It Till You Make It?
Join a lively debate on the ethics and psychology behind 'faking it till you make it.' The discussion dives into moral boundaries, skill acquisition, and how confidence can shape career success. They tackle the intricacies of parenting as the ultimate act of improvisation and reflect on their own podcasting journey as a case study in learning by doing. Explore the fine line between harmless image-building and harmful deception, all while emphasizing adaptability as the essential skill for navigating modern life.

Nov 18, 2025 • 1h 2min
How to Discover What You Really Want (Aella)
In a thought-provoking conversation, Aella, a writer and former OnlyFans creator, shares her insights on treating life as an experimental lab. They delve into the tension between status and truth, exploring how beliefs can protect social positions. Aella discusses the unsettling tradeoffs of radical transparency and the costs of public scrutiny. They also cover surprising survey findings on gender identities and how trauma influences desires. Together, they advocate for curiosity and the importance of questioning everything in the pursuit of authenticity.

Nov 14, 2025 • 42min
Old School: The Why of the Why (Dylan Marron)
Dylan Marron, creator and host of Conversations with People Who Hate Me, is known for his unique approach to conflict through conversation. He discusses the challenges of engaging with online critics and the importance of humanizing detractors. Dylan explains his mantra that 'empathy is not endorsement,' emphasizing how accountability can coexist with understanding. The conversation also touches on navigating the complexities of difficult dialogues amidst societal division and how even small changes can bridge gaps in communication.

Nov 12, 2025 • 41min
Who's Right? - Saying "No"
Who's Right is back by popular demand! Between our usual Hard Knox episodes, Amanda sits down with her husband, Chris to debate something serious or silly and ask you: “Who’s Right?”
In this Who’s Right? episode, Amanda and Chris explore what really happens when we say “no”—to others, to expectations, and even to ourselves. Is saying no an act of selfishness or self-respect? They unpack why boundaries feel so hard to set, how guilt and people-pleasing shape our choices, and whether learning to refuse might actually be the key to deeper connection.
Reach out to us at www.amandaknox.com or amandaknox.substack.com
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Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 11, 2025 • 53min
How Soldiers Make Sense of an Unwinnable War (Phil Klay)
Phil Klay is a U.S. Marine Corps veteran and National Book Award–winning author of Redeployment, Missionaries, and Uncertain Ground, whose work examines the moral and emotional toll of modern war. How do soldiers make sense of what they’ve done when the meaning of war keeps changing? Why does true patriotism demand not blind loyalty, but the courage to question—and to forgive? Released on Veterans Day, this conversation dives into the nature of service, moral injury, and the fight to keep faith—with one’s country, and with oneself.
Reach out to us at www.amandaknox.com or amandaknox.substack.com
X: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com
Free: My Search for Meaning
Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices


