Rugby Coach Weekly Do Women Tackle Differently? Coaching, Challenges, and Solutions
Jan 3, 2025
In this engaging discussion, Kathryn Dane, an international rugby player with 23 caps for Ireland and a coach, dives into the nuances of tackling in women's rugby. She highlights key differences in tackling skills between genders and the unique challenges female players face, such as late entry into the sport. Kathryn also shares insights on effective tackling techniques like the 'wrap and clamp,' and emphasizes the vital role of supportive coaching environments. Her research provides essential strategies for enhancing safety and performance in women's rugby.
AI Snips
Chapters
Transcript
Episode notes
Tackling Development in Women's Rugby
- Women develop tackling skills differently than men, often starting later with less experience.
- This difference stems from varied rugby pathways and access to resources, not inherent skill disparity.
Realistic Tackle Practice
- Design tackle practices that mimic real game scenarios.
- Avoid over-relying on drills like hitting bags or mats, which don't reflect actual gameplay.
Pre-Contact Session Communication
- Inform players about contact training sessions well in advance.
- This allows them to mentally prepare and reduces last-minute withdrawals due to apprehension or claimed injuries.