Rugby Coach Weekly

Send us a textIn this episode of the 50:22 Podcast, Dan Cottrell and Stu James explore why great coaching starts with preparing yourself, not just your session plan. Stu leads the discussion, drawing on his expertise in different workplace environments to inform his thinking on training day scenarios.From setting the right mindset to creating simple reset tools when things go off track, learn how to arrive confident, stay adaptable, and lead with intention. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textWhat if your most impactful assistant coach is already on the sideline, holding a coffee and watching their child? In this episode, Dan Cottrell and Stu James reframe how coaches can engage parents with purpose. From team emails to ‘parent wranglers’, discover how to create connection, reduce friction and build a shared culture that goes beyond the touchline. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textSmall-sided games aren’t just chaos—they’re your sharpest coaching tool. In this episode, Dan Cottrell and Stu James explore how to make games more purposeful by designing clear objectives, coaching one behavior at a time, and helping players make better decisions under pressure. Clear rules. Smart design. Intentional outcomes. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textHow You Start Changes EverythingIn this 8-minute episode, Dan Cottrell and Stu James dive into the power of the first five minutes of a session. From early wins to playful warm-ups without a ball, discover how to boost energy, build connection and benchmark your plan. Quick, practical and purposeful: start better, coach smarter. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textIn this powerful episode of the Rugby Coach Weekly podcast, Dan Cottrell sits down with Regan Sue, co-founder of Haka Rugby Global, to explore how Maori culture, adaptability, and people-first coaching have helped shape one of the world’s most culturally rich rugby initiatives. Regan shares stories from over a decade of running 100+ camps across 50 countries, unpacking the deeper meaning behind the haka, the power of coaching with cultural intent, and the nuances of leadership, energy, and skill development.From managing chaotic changing rooms to instilling “mana” in every tackle, Regan explains how his coaching journey has always been rooted in adaptability and authenticity. With themes like the Warrior on the Edge and feet-fight-finish, he outlines how traditional values merge with technical excellence on the pitch and how every session balances smiles with sweat.Links:Insta: Haka Rugby GlobalFacebook: Haka Rugby GlobalInsta: Coach RegsFacebook: Coach RegsRegan has shared some key concepts:PatuHe is the co-founder of Haka Rugby Global with business partner Troy Nathan •⁠  ⁠100s camps, 50 countries, 30 Staff, 3000 players•⁠  ⁠Utilise Māori culture and rugby as a tool to help create future world leadersMaori culture as a way to grow players?We know where we come from•⁠  ⁠Turangawaewae: Where one stands, their place in the world: Belong•⁠  ⁠Whakapapa (genealogy line of ancestors)•⁠  ⁠Pepeha acknowledges: Mountain, River, Canoe, Tribes, Marae (meeting place), Family + MeRESPECT•⁠  ⁠He aha te mea nui o te ao? He tangata he tangata he tangata!•⁠  ⁠What is the most important thing in the world? It is the people, the people, the people•⁠  ⁠It’s better to walk into a room go to the back and be asked to go to the front, rather than walk into a room go to the front and be asked to go to the back.When it’s your time to lead, your people will call you to the front•⁠  ⁠Mana: Leader, Power, Strength, Service to the people… ”Prestige”•⁠  ⁠In many cultures a person's status in society is determined by their financial wealth•⁠  ⁠In Māori culture a person's status in the tribe is determined by their Mana•⁠  ⁠You gain Mana by how you perform on the field To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textIn this episode, Dan Cottrell speaks with Leicester Tigers player and Peak Team Performance founder, Tiana Gordon, about the power of soft skills in coaching. Drawing on her academic background in neuroscience, psychology, and mental health, Tiana shares practical tools to help coaches improve communication, build genuine connections, and regulate their emotions under pressure. From managing difficult player conversations to creating inclusive environments that support the whole squad, not just the starting XV, this episode challenges coaches to go beyond the technical and rethink how they show up for their teams.To find out more from Tiana, here are the key links:Peak Team Performance:Website: www.peaktp.comLinkedIn: https://www.linkedin.com/company/peaktp/Email: tiana@peaktp.comTiana Gordon: LinkedIn: https://www.linkedin.com/in/tianagordon/Email: tiana@peaktp.com To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textIn this episode, Dan Cottrell catches up with the globetrotting coach and former pro player Ben Herring. From being told he was too small for the 1st XV to wrestling with his dad for jackal strength, Ben shares a raw and inspiring journey through rugby, coaching, and personal growth.Now Director of Rugby at Newington College and host of The Coaching Culture podcast, Ben reflects on how being underestimated shaped his coaching philosophy, why finding your niche is key to player success, and what it really means to develop team culture without losing individuality. The conversation travels from Japan to New Zealand to professional club rugby, touching on topics like over-coaching, player psychology, bench dynamics, and how stoic philosophy inspired a team-wide cultural shift.A must-listen for any coach, educator, or rugby lover looking to lead with empathy and impact.🔗 Highlights include:Being cut from school teams and how that built resilienceCoaching culture lessons from JapanThe role of repetition and language in learningWhy sometimes it's OK to say, "Stuff the structure"Creating a unique team identity around stoicismHow to balance team-first mentality with individual strengthsHere's a link to his show:https://podcasts.apple.com/gb/podcast/coaching-culture-with-ben-herring/id1788635110 To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textIn this episode of the Rugby Coach Weekly podcast, host Dan Cottrell sits down with Dr. Michael Francis Pollin, a leading expert in coach development and coaching behaviours for player learning, development and performance. They dive into the fascinating world of creativity in rugby coaching, challenging traditional perceptions and exploring how creativity is not just a product but a process.Michael shares insights from his research and experience working with elite football and rugby academies, discussing how coaches can create environments that foster cognitive awareness, adaptability, and decision-making. From exploring the balance between structure and freedom to understanding the importance of silence and observation, this episode will leave you reflecting on your own coaching practices.Key takeaways:Creativity as a process: Understand why creativity in coaching is more of a cognitive process than just a final product or "wow moment."Balancing structure and freedom: Discover how to blend structure with autonomy to create an environment that encourages creative thinking.The power of silence: Learn why saying nothing can sometimes be the most powerful coaching tool.Observational skills: Improve your ability to notice subtle cues and patterns in player behavior and game situations.Questioning techniques: Explore how the right questions can guide players to think independently and creatively.Decision-making under pressure: Equip your players to make effective decisions in high-pressure situations by fostering problem-solving skills.Creative defense and attack: See how creativity applies not just to attacking play but also to defensive strategies.Coaching behaviors that inspire: Reflect on how your own coaching behaviors can either foster or stifle creativity.Future-proofing your coaching: Prepare players not just for the current game but for the evolving nature of rugby in the future. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer, there's a great webinar coming up: FIND OUT MORE HEREAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Charlie Harrison, a former professional player turned coach with extensive experience at various levels, shares valuable insights on coaching rugby from First XV to U14s. He discusses the shift in focus to skill development and enjoyment in younger players, emphasizing game-based learning. The importance of fostering creativity and effective communication in training sessions is highlighted, along with managing player progression for long-term growth. Harrison also delves into techniques for teaching essential skills like the spin pass, all while maintaining a fun and inclusive environment for young athletes.

Ben John, a former professional rugby player and the brain behind The Rugby Trainer, dives into his journey from player to renowned online coach. He discusses the significance of consistent, short training sessions to enhance skills. Ben emphasizes creativity in drills to engage young players and shares insights on decision-making gleaned from top professionals like Marcus Smith. Additionally, he reflects on social media's power in coaching, showcasing how platforms like TikTok can effectively refine players' techniques.