Rugby Coach Weekly

Send us a textIn this episode, Dan Cottrell catches up with the globetrotting coach and former pro player Ben Herring. From being told he was too small for the 1st XV to wrestling with his dad for jackal strength, Ben shares a raw and inspiring journey through rugby, coaching, and personal growth.Now Director of Rugby at Newington College and host of The Coaching Culture podcast, Ben reflects on how being underestimated shaped his coaching philosophy, why finding your niche is key to player success, and what it really means to develop team culture without losing individuality. The conversation travels from Japan to New Zealand to professional club rugby, touching on topics like over-coaching, player psychology, bench dynamics, and how stoic philosophy inspired a team-wide cultural shift.A must-listen for any coach, educator, or rugby lover looking to lead with empathy and impact.🔗 Highlights include:Being cut from school teams and how that built resilienceCoaching culture lessons from JapanThe role of repetition and language in learningWhy sometimes it's OK to say, "Stuff the structure"Creating a unique team identity around stoicismHow to balance team-first mentality with individual strengthsHere's a link to his show:https://podcasts.apple.com/gb/podcast/coaching-culture-with-ben-herring/id1788635110 To find out more about this podcast and many others, go to Rugby Coach WeeklyAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Send us a textIn this episode of the Rugby Coach Weekly podcast, host Dan Cottrell sits down with Dr. Michael Francis Pollin, a leading expert in coach development and coaching behaviours for player learning, development and performance. They dive into the fascinating world of creativity in rugby coaching, challenging traditional perceptions and exploring how creativity is not just a product but a process.Michael shares insights from his research and experience working with elite football and rugby academies, discussing how coaches can create environments that foster cognitive awareness, adaptability, and decision-making. From exploring the balance between structure and freedom to understanding the importance of silence and observation, this episode will leave you reflecting on your own coaching practices.Key takeaways:Creativity as a process: Understand why creativity in coaching is more of a cognitive process than just a final product or "wow moment."Balancing structure and freedom: Discover how to blend structure with autonomy to create an environment that encourages creative thinking.The power of silence: Learn why saying nothing can sometimes be the most powerful coaching tool.Observational skills: Improve your ability to notice subtle cues and patterns in player behavior and game situations.Questioning techniques: Explore how the right questions can guide players to think independently and creatively.Decision-making under pressure: Equip your players to make effective decisions in high-pressure situations by fostering problem-solving skills.Creative defense and attack: See how creativity applies not just to attacking play but also to defensive strategies.Coaching behaviors that inspire: Reflect on how your own coaching behaviors can either foster or stifle creativity.Future-proofing your coaching: Prepare players not just for the current game but for the evolving nature of rugby in the future. To find out more about this podcast and many others, go to Rugby Coach WeeklyAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Charlie Harrison, a former professional player turned coach with extensive experience at various levels, shares valuable insights on coaching rugby from First XV to U14s. He discusses the shift in focus to skill development and enjoyment in younger players, emphasizing game-based learning. The importance of fostering creativity and effective communication in training sessions is highlighted, along with managing player progression for long-term growth. Harrison also delves into techniques for teaching essential skills like the spin pass, all while maintaining a fun and inclusive environment for young athletes.

Ben John, a former professional rugby player and the brain behind The Rugby Trainer, dives into his journey from player to renowned online coach. He discusses the significance of consistent, short training sessions to enhance skills. Ben emphasizes creativity in drills to engage young players and shares insights on decision-making gleaned from top professionals like Marcus Smith. Additionally, he reflects on social media's power in coaching, showcasing how platforms like TikTok can effectively refine players' techniques.

Jamie Taylor, an expert in sport skill acquisition and coaching, shares his insights as an Assistant Professor at Dublin City University and a coach developer. He explores the vital 'why' behind coaching techniques, urging coaches to move beyond templates to enhance player development. Discussion includes the balance of exploration versus exploitation in skill acquisition, the role of reflection in improving coaching, and optimizing session planning tailored to athletes' needs. This is a must-listen for anyone passionate about refining their coaching craft!

Oli Bishop, Defence coach for Ealing Trailfinders Women and U23s, shares his expertise from Level 4 RFU research on tackling. He emphasizes the crucial role of pre-contact positioning and demonstrates how anticipation can influence success. Topics include effective hand placement strategies and the importance of leg drive post-contact. Oli also discusses how to coach out poor tackling habits, ensuring players build confidence while mastering the techniques necessary for dominant tackles.

Sam Halliday, a dedicated PE teacher and rugby coach for youth teams, shares his passion for fostering inclusivity in girls' rugby. He discusses innovative recruitment techniques, including social media's role in engaging players. Sam emphasizes the importance of peer-led learning and empowerment in developing skills and confidence. He also highlights the significance of creating a welcoming atmosphere for newcomers and the impact of team identity on player belonging. Packed with practical advice, this conversation is a must-listen for anyone involved in coaching.

In this discussion, former professional cricketer and mindset coach Lewis Hatchett shares his insights on perfectionism in sports. He highlights the fine line between motivation and self-sabotage, revealing how the pursuit of flawless performance can lead to anxiety. Lewis introduces 'excellencism,' a mindset that encourages athletes to set realistic goals while embracing mistakes as growth opportunities. He also emphasizes the importance of emotional intelligence and supportive coaching environments in fostering resilience and adaptability among athletes.

Send us a textRaising funds for grassroots rugby can feel like an uphill battle, but Ed Flynn has cracked the code. In this episode of the Rugby Coach Weekly podcast, host Dan Cottrell sits down with Ed, a coach and fundraising powerhouse, to uncover the strategies that have helped his clubs thrive. From securing local business sponsorships to running hugely successful raffles and race nights, Ed shares his tried-and-tested methods for generating support, engaging the community, and ensuring clubs have the resources they need to grow. To find out more about this podcast and many others, go to Rugby Coach WeeklyAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

In this engaging conversation, Stuart Armstrong, a renowned coach developer and host of The Talent Equation podcast, shares his insights on ethical coaching. He delves into the dilemmas coaches face, such as balancing inclusion with performance. Stuart emphasizes the need for continuous support for coaches, highlighting mentorship and peer learning. He advocates for better resources to empower volunteer coaches and stresses the importance of safety and ethical practices in fostering a positive environment for young athletes.