

Preventing and Reversing Dementia and Alzheimer’s: Redefining Cognitive Health with Dr. Dale Bredesen
4 snips Sep 5, 2024
Dr. Dale Bredesen, a leading expert in neurodegenerative diseases, shares groundbreaking insights on preventing and reversing Alzheimer’s. He discusses his innovative ReCODE Protocol™, emphasizing that Alzheimer's can be tackled through lifestyle changes like diet, exercise, and stress management. The conversation highlights the dangers of processed foods and the promise of personalized medicine. Bredesen also reflects on the emotional burden of cognitive decline, advocating for proactive measures and awareness in tackling these life-altering conditions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 6min
Understanding Alzheimer's: Genetics and Prevention
05:35 • 24min
Breaking Free from Processed Foods and Embracing Natural Health
29:13 • 4min
Holistic Strategies for Cognitive Health and Recovery
32:52 • 5min
Exploring Alternatives to CPAP for Sleep Apnea
37:58 • 2min
Revolutionizing Alzheimer's Treatment
39:41 • 16min
Emotional Reflections on Cognitive Health and Empowerment
56:04 • 3min