5min chapter

HEAL with Kelly  cover image

Preventing and Reversing Dementia and Alzheimer’s: Redefining Cognitive Health with Dr. Dale Bredesen

HEAL with Kelly

CHAPTER

Holistic Strategies for Cognitive Health and Recovery

This chapter delves into methods for preventing and reversing dementia and Alzheimer's through lifestyle changes. It emphasizes the importance of diet, exercise, and detoxification, while also addressing the impacts of toxins, infections, and inflammation on cognitive well-being.

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