Forever35

Episode 255: Use Your Voice with Samara Bay

Feb 8, 2023

01:02:18

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Episode notes

What Habits Have You Picked Up to Get by in Rooms of Power?

02:48

Samara, Can You Give Us an Overview of Your Book?

01:42

What Is Vocal Fry?

01:37

Introduction

2min

The Forever 35 Show Is Coming to an End

2min

I'll Be at the Strand Books in New York City on February 8th, 6 p.m.

2min

What Should I Wear?

2min

Playing Tennis - I Love It!

4min

Do You Have ADHD?

2min

I'm Sorry. That's Enormous. Yes.

2min

Samara Bay on the Podcast Today

6min

How to Reach Out and Have a Moment With Someone

4min

10.

Is There Something That You Need From Your Friends That They Are Also Offering to You?

2min

11.

How to Show Up for People From Group Texts

2min

12.

What Is Your Greatest Communication Style?

4min

13.

Samara, Can You Give Us an Overview of Your Book?

2min

14.

How to Talk Like a Quote Unquote

5min

15.

What Is Vocal Fry?

2min

16.

What Habits Have You Picked Up to Get by in Rooms of Power?

3min

17.

Samara, You're Not Just the Victim Here of This, Right?

4min

18.

Jenny Kane Candles

2min

19.

Custom Hair Care From Jenny Kane

3min

20.

How Do We Avoid Voice Bias?

6min

21.

Samara Bay Dot Com Slash Goodies

2min

22.

I've Been Focusing on a New Desktop App and Mobile App Called Sun Sama.

3min

23.

Is Asana a Good Time Management Tool?

2min

24.

The Smarter Framework to Set Your Goals

2min

25.

Is There a Perfect Planner?

2min

26.

Is There a Standardized Quote Unquote Objective Measure?

3min

Kate and Doree discuss the mental derailing of canceled plans before they invite their friend Samara Bay to the podcast to talk about her new book Permission to Speak: How to Change What Power Sounds Like Starting With You, self-care in the form of small moments connecting with friends, and why women think they have sexier voices when they get sick.

To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).
Sign up for the newsletter! at forever35podcast.com/newsletter.

This episode is sponsored by:

MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.

BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.

OURA RING - Visit OuraRing.com/FOREVER35 to find the right ring for you.

PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.

JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.

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Forever35

Episode 255: Use Your Voice with Samara Bay

What Habits Have You Picked Up to Get by in Rooms of Power?

Samara, Can You Give Us an Overview of Your Book?

What Is Vocal Fry?

Get the Snipdpodcast app

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Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

Get the Snipd
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moment

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