Episode 255: Use Your Voice with Samara Bay
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What Is Vocal Fry?
Vocal fry is the linguistic term for when your voice gets kind of caught in your throat often because you're not breathing enough, but obviously just becomes habit. It's such an obvious, valuable defense mechanism. It also says, I might sound like I care a lot about this, but also don't worry, I don't care that much - which is also a way of not being vulnerable if it's not a safe space.
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