Product Therapy Coaching Imposter Syndrome
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Jul 25, 2024 
Christian Idiodi, a partner at SVPG, and Chris Jones, also an SVPG partner, tackle the complex issue of imposter syndrome. They share personal experiences illustrating how this psychological phenomenon affects many professionals. Learn how to recognize the signs and why it can actually serve as a motivator. The duo discusses practical coaching strategies for navigating these feelings and emphasizes the importance of seeking help and fostering a supportive network. Their insights offer a fresh perspective on overcoming self-doubt.
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Imposter Syndrome Definition
- Imposter syndrome is the nagging fear that you don't deserve your position and someone will find out.
- It's often irrational, overestimating others' worth and underestimating your own.
Healthy vs. Unhealthy Imposter Syndrome
- A small amount of imposter syndrome can be healthy and motivating.
- Too much, however, can be detrimental and paralyzing.
Imposter Syndrome as a Signal
- Imposter syndrome can be a useful signal, indicating a need for preparation and learning.
- It can also manifest as irrational anxiety and prevent risk-taking.