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Product Therapy
Coaching Imposter Syndrome
Jul 25, 2024
Christian Idiodi, a partner at SVPG, and Chris Jones, also an SVPG partner, tackle the complex issue of imposter syndrome. They share personal experiences illustrating how this psychological phenomenon affects many professionals. Learn how to recognize the signs and why it can actually serve as a motivator. The duo discusses practical coaching strategies for navigating these feelings and emphasizes the importance of seeking help and fostering a supportive network. Their insights offer a fresh perspective on overcoming self-doubt.
28:50
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Quick takeaways
- Imposter syndrome often signals a need for preparation, motivating individuals to enhance their performance through thorough groundwork.
- Building a culture of support and open communication allows individuals to feel more empowered in seeking help and overcoming self-doubt.
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Understanding Imposter Syndrome
Imposter syndrome is characterized by an internalized fear of not being deserving of one’s position or accomplishments. It often leads individuals to overestimate the capabilities of others while underestimating their own worth, resulting in unnecessary self-doubt. Many experience this phenomenon to varying degrees, which can manifest as anxiety and reluctance to take risks or seize opportunities. Recognizing its prevalence can help individuals understand they are not alone in these feelings and can initiate a path toward overcoming them.
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Discover
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