Ep. 4: Plantar Fascia, Achilles Tendon, Posterior Tib Pain

Join Vicky, a social media-savvy expert in running injuries, as she delves into the world of foot ailments that plague many runners. She discusses plantar fasciitis, Achilles tendonitis, and posterior tib pain, shedding light on their interconnectedness and giving us practical rehabilitation strategies. Vicky invites listeners to engage by submitting questions on her Instagram, ensuring a community-driven discussion. Tune in to learn how to manage and prevent these common injuries, enhancing your running experience!