2min chapter

Train Smart Run Strong cover image

Ep. 4: Plantar Fascia, Achilles Tendon, Posterior Tib Pain

Train Smart Run Strong

CHAPTER

Intro

The hosts introduce themselves and express their enthusiasm for the episode while recapping a recent all-women's professional track meet in New York. They emphasize the event's importance and share personal insights, creating a warm and inviting atmosphere.

00:00

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