Understanding Emotional Dysregulation

Emotional dysregulation is a significant issue for many adults with ADHD, often overlooked in discussions about the disorder. It manifests as an inability to manage emotions effectively, leading to intense reactions that can disrupt daily life and relationships. Many individuals with ADHD may not realize that these emotional responses are linked to their condition, creating a need for greater awareness and acceptance within the community. Recognizing emotional dysregulation as a symptom can help adults with ADHD understand their experiences and seek appropriate strategies for management.