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The Next Big Idea Daily

"It's Not Me, It's You: Break the Blame Cycle. Relationship Better" by John Kim & Vanessa Bennett

Nov 3, 2023
11:16
Snipd AI
Marriage therapists John Kim and Vanessa Bennett discuss the common tendency for people in relationships to blame their partners and emphasize the importance of looking inward and taking ownership. They also talk about embracing differences and empathy in relationships, finding beauty in contrasting approaches to life, and taking ownership of one's own actions in a relationship.
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Podcast summary created with Snipd AI

Quick takeaways

  • Fighting in a healthy way and focusing on fair communication can transform relationships and foster empathy.
  • Taking ownership in relationships and looking inward instead of blaming partners creates a safe space for personal growth and self-improvement.

Deep dives

Tactics for Making Relationships Work

John Kim and Vanessa Bennett, both licensed marriage and family therapists, share their insights on making relationships work. They emphasize that finding 'the one' doesn't mean the work is over; relationships require constant effort. One key tactic they mention is fighting in a healthy way, focusing on fair and productive communication instead of avoiding conflict. They argue that finding a way to understand before being understood can transform relationships, fostering empathy and creating a safe space. Additionally, they highlight the importance of finding beauty in the differences between partners, rather than letting those differences lead to irritation or discomfort.

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