The AC Podcast cover image

The AC Podcast

167: Gestalt Coaching: Wholeness Through Change

Dec 4, 2023
Join the podcast as Hannah Turner, a Gestalt coach, shares insights on wholeness and change. Explore the role of self-awareness, experimentation, and dialogue in coaching. Learn about field theory and interconnectedness, and practical exercises for somatic awareness. Navigate the boundaries between counseling and coaching, and discover ways to connect with the guest for further learning.
53:48

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Gestalt coaching emphasizes embracing individual wholeness for effective change.
  • Dialogue and experimentation are key tools in applying Gestalt principles in coaching.

Deep dives

Definition of Gestalt Coaching

Gestalt coaching is about supporting individuals in their wholeness to bring about change by embracing the paradoxical theory of change, emphasizing that change happens when individuals become more of who they are.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode