Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia

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May 22, 2024

Explore how neuroinflammation affects mental health and behavior through diet, probiotics, and societal influences. Learn about addressing brain inflammation for optimal brain function and well-being. Discover the intricate connection between gut health and brain function, and the impact of diet and lifestyle on reducing inflammation and promoting brain health.

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Introduction

00:00 • 5min

Neuroinflammation and Mental Health Impact

05:05 • 18min

Understanding Brain Inflammation and its Impact on Health

22:55 • 19min

The Impact of Diet on Mental Health and Behavior

41:46 • 3min

The Influence of Food Labeling and Marketing on Consumer Choices

44:24 • 22min

Exploring the Intricate Connection Between Gut Bacteria and Brain Health

01:06:19 • 3min

The Gut-Brain Connection: Impact of Psychobiotics and Lifestyle on Brain Health

01:09:32 • 9min

Utilizing Himalayan-Tardary Buckwheat for Immune Modulation and Anti-Inflammatory Benefits

01:18:06 • 6min

Harnessing Food Compounds for Immune System and Epigenetic Health

01:23:36 • 5min

Addressing Brain Inflammation's Impact on Society and Health

01:28:11 • 3min

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

We live in a time with more money, medical interventions, and knowledge than ever before—so why are we getting sicker? While this might seem depressing, there are actually many exciting discoveries changing the future of wellness, like our increased understanding of the microbiome and how it interacts with the brain. This dynamic has profound implications for mental health, reducing the risk of neurodegenerative diseases, and even supporting positive behavior in our children. I’m excited to talk to board-certified internal medicine physician, bestselling author, and published researcher Dr. Austin Perlmutter about all this and more on this episode of the podcast.

We explore:

Why don’t we try to prevent brain dysfunction the same way we do cardiovascular disease and other illnesses?
Neuroinflammation and how to modulate it to improve mood, behavior, and neurodegenerative diseases
Having an “adult in the room” versus our lizard brain
The inundation of Big Food and Big Pharma marketing we’re up against
Psychobiotics: The future of probiotics for brain health

I know you’ll love this conversation as much as I did. I hope you’ll tune in wherever you listen to podcasts!

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