Optimal Living Daily - Personal Development and Self-Improvement 3108: Developing a Routine by Danae Smith of This Wondrous Life on Personal Growth, Intentional Living & Habit Formation
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Mar 12, 2024 Exploring the importance of developing a routine beyond just scheduling for intentional living and balance. Emphasizing the transformative power of small steps towards what truly matters. Insights on balancing extremes, choosing a guiding word for intentional living, and prioritizing a meaningful routine and financial education for kids.
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Dream Routine Derailed By Travel
- Denise Smith describes how her planned dream routine failed after she traveled to Ireland and postponed implementation.
- She watched her life slip into a bare-minimum rhythm of convenience that didn't support her dreams.
Routine As A Bridge To Balance
- Denise realizes routines bridge the tension between where she is and where she wants to be by creating balance.
- She frames routine as a cultural practice that makes space for mind, heart, soul, and body to align.
Value Of Tiny Daily Rituals
- Small, simple rituals can be central to a meaningful routine, not just big systems.
- Denise protects a five-to-seven minute coffee ritual as a precious daily space of stillness.