Optimal Living Daily - Personal Development and Self-Improvement cover image

3108: Developing a Routine by Danae Smith of This Wondrous Life on Personal Growth, Intentional Living & Habit Formation

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Balancing Extremes and Cultivating a Meaningful Routine

Discover the journey of realizing the significance of incorporating a balanced rhythm and routine in daily life to move towards personal goals and dreams, highlighting the essence of simplicity and mindfulness in fostering meaningful change.

Play episode from 02:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app