The Daily Stoic

Epictetus - The Enchiridion Pt. 2

5 snips
Sep 11, 2022
In this fascinating discussion, Epictetus, the Ancient Greek Stoic philosopher and author of the Enchiridion, shares his timeless wisdom. He explores how understanding nature can help navigate life's uncertainties, emphasizing that our perceptions often shape our experiences. Integrity and moral conduct are highlighted as vital to true honor, while the importance of self-examination and authentic intentions takes center stage. Listeners are encouraged to focus on inner responses over external judgments to foster personal growth and wisdom.
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ADVICE

Judgment Over Events

  • Recognize that distress comes from judgments about events, not the events themselves.
  • Distinguish between your own judgments and others', avoiding emotional mirroring.
ADVICE

Control Your Perceptions

  • Remember that insults stem from the perceiver's interpretation, not the action or words themselves.
  • Try to pause before reacting to provocation, allowing yourself time to manage your response.
ADVICE

Confront Your Fears, Focus on Philosophy

  • Contemplate challenging concepts like death and exile regularly to diminish their power.
  • Focus on being a philosopher and living by your principles, regardless of external opinions.
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