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Epictetus - The Enchiridion Pt. 2

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Sep 11, 2022

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Epictetus

In this fascinating discussion, Epictetus, the Ancient Greek Stoic philosopher and author of the Enchiridion, shares his timeless wisdom. He explores how understanding nature can help navigate life's uncertainties, emphasizing that our perceptions often shape our experiences. Integrity and moral conduct are highlighted as vital to true honor, while the importance of self-examination and authentic intentions takes center stage. Listeners are encouraged to focus on inner responses over external judgments to foster personal growth and wisdom.

42:46

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Episode notes

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ADVICE

Judgment Over Events

Recognize that distress comes from judgments about events, not the events themselves.
Distinguish between your own judgments and others', avoiding emotional mirroring.

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ADVICE

Control Your Perceptions

Remember that insults stem from the perceiver's interpretation, not the action or words themselves.
Try to pause before reacting to provocation, allowing yourself time to manage your response.

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ADVICE

Confront Your Fears, Focus on Philosophy

Contemplate challenging concepts like death and exile regularly to diminish their power.
Focus on being a philosopher and living by your principles, regardless of external opinions.

Get the Snipd Podcast app to discover more snips from this episode

Embracing Stoic Wisdom: Control and Judgment

04:03 • 6min

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The Value of Integrity

10:02 • 12min

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Understanding Nature Through Divination

21:35 • 2min

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Embracing Stoic Principles

23:38 • 19min

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The Stoic Philosophy of Moral Conduct and Acceptance of Fate

42:50 • 4min

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#17801

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Epictetus' Discourses and Selected Writings

A Practical Guide to Stoic Philosophy

Epictetus

This book offers practical guidance on Stoic philosophy, emphasizing the importance of self-control, acceptance, and virtue. It provides reflections and mental exercises to help individuals achieve inner tranquility and deal with life's challenges. The teachings are presented in a clear and concise manner, making them accessible for everyday application.

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The Daily Stoic

366 Meditations on Wisdom, Perseverance, and the Art of Living

Ryan Holiday

Stephen Hanselman

This book provides 366 meditations on Stoic wisdom, featuring new translations of passages from Epictetus, Marcus Aurelius, Seneca, and other Stoic philosophers. Each day, readers are presented with a Stoic lesson explained in modern language, along with advice on how to apply these lessons in everyday life. The book is organized temporally and thematically across the twelve months of the year, making it a daily resource for practicing Stoicism.

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The obstacle is the way

Ryan Holiday

In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes. Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will. He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs. The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges. Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.

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Stillness is the Key

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In 'Stillness is the Key', Ryan Holiday explores the concept of inner stillness as a universal principle across different philosophical and religious traditions, including Stoicism, Buddhism, Epicureanism, and more. The book is divided into three sections: stillness of the mind, stillness of the spirit, and stillness of the body. Holiday argues that cultivating stillness allows for better decision-making, increased focus, and a more fulfilling life. He uses anecdotes from historical figures and contemporary examples to illustrate the importance of moderation, patience, and self-awareness in achieving this state of stillness.

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The Enchiridion

Epictetus

Tony Darnell

Thomas Wentworth Higginson

The Enchiridion is a concise summary of the basic ideas of Stoic philosophy and provides techniques for transforming these principles into a way of life. It was compiled by Arrian from the teachings of Epictetus and is notable for its practical advice on moral conduct in various life situations. Unlike the Discourses, which present Epictetus' teachings in a more dynamic and situational context, the Enchiridion is a more structured and concise guide to Stoic living.

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Art of Living

Epictetus

Sharon Lebell

This book presents Epictetus's teachings in a modern and accessible way, focusing on the ninety-three instructions that make up 'The Art of Living'. It stresses the importance of distinguishing between what is within one's control and what is not, and offers practical advice on meeting everyday challenges and facing life's inevitable losses with grace. The book is based on Epictetus's original works, 'The Discourses' and 'Enchiridion', and is interpreted by Sharon Lebell to capture the essence of Stoic philosophy for a contemporary audience.

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Ego is the Enemy

Ryan Holiday

In *Ego Is the Enemy*, Ryan Holiday delves into the concept of ego and its detrimental effects on personal and professional success. The book is divided into three sections: Aspiration, Success, and Failure, each offering valuable lessons and perspectives. Holiday draws on a vast array of stories and examples from literature, philosophy, and history, featuring figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt. These individuals achieved great success by conquering their own egos, and their strategies and tactics are presented as models for readers. The book emphasizes the importance of staying grounded, continually learning, and embracing a mindset of growth rather than letting ego hinder development.

The Enchiridion is one of the essential texts of Stoic philosophy, and one of the most important ancient documents that we have access to. It is a concentrated collection of Epictetus’s wisest teachings and contains all the fundamentals of his philosophy. It is a guiding text and required reading for students of Stoic philosophy.

📕Get a copy of Discourses and Selected Writings by Epictetus at the Painted Porch Bookshop

Epictetus was born nearly 2,000 years ago in Hierapolis (present-day Pamukkale in Turkey) as a slave in a wealthy household. Epaphroditus, his owner, gave him the permission to pursue liberal studies and it is how Epictetus discovered philosophy through the Stoic Musonius Rufus who became his teacher and mentor. Later, Epictetus obtained his freedom shortly after emperor Nero’s death and started teaching philosophy in Rome for nearly 25 years. This lasted until emperor Domitian famously banished all philosophers in Rome. Epictetus fled to Nicopolis in Greece where he founded a philosophy school and taught there until his death.

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