Stop Holding Yourself Back & Rewrite Your Story | Lori Gottlieb EP 754

In this conversation with Lori Gottlieb, a best-selling author and therapist, the focus is on the power of rewriting your personal narrative. She discusses the importance of recognizing and processing emotions for a fulfilled life. Lori dives into the fear of change, especially for those with challenging pasts, and how this can lead to detrimental relationship patterns. She emphasizes self-awareness as a key to transforming relationships, providing insightful advice on fostering healthier connections through personal growth.