

802. Three Simple Practices That Transformed My Relationship
5 snips Oct 2, 2025
Lindsey shares three transformative practices that rescued her marriage amidst the chaos of parenthood and life changes. She emphasizes the importance of rituals like Sunday tub time for heartfelt check-ins and voice memo appreciations to deepen connection. The conversation dives into navigating unresolved issues, setting healthy boundaries, and embracing vulnerability. With insights on moving from codependency to conscious partnership, this discussion is a treasure trove of inspiration for enhancing intimacy and evolving relationships.
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Weekly Intentional Check-In
- Do a weekly intentional check-in ritual like "tub time" to share highs, lows, and gratitude together.
- Schedule this mini at-home date to surface small issues before they compound into resentment.
Recurrent Issues Are Growth Work
- Accept that some relationship issues will recur and require multiple conversations over time.
- Treat repetitive issues as layered growth opportunities rather than immediate red flags.
Weekend Misunderstanding After A Medical Scare
- Lindsey shared a recent vulnerable moment after a medical emergency when she felt overlooked about weekend plans.
- She processed her emotions, talked with Sean the next day, and realized she needed clearer requests and processing time.