802. Three Simple Practices That Transformed My Relationship
Almost 30
The Value of Processing Individually Before Resolving Conflict
Lindsey recommends taking time to process emotions alone, then reconvening grounded to repeat back and understand each other.
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice.
Ahead, Lindsey reflects on rituals like Sunday “tub time,” voice note appreciations, and even embracing unresolved issues as part of lasting love. This episode is your permission slip to get honest, heal old patterns, and seriously uplevel your relationship—with your partner AND yourself.
Whether you’re single, dating, or in a long-term relationship, this episode offers inspiration for deepening intimacy + evolving in real time. Expect tangible practices, raw insights, and soul-level reminders that thriving love is always a work in progress.
We also talk about:
- Shifting from codependency to conscious partnership
- Daily rituals for rekindling romance
- Healing childhood wounds that show up in marriage
- Setting (and keeping!) healthy boundaries
- Spiritual practices to connect deeper with your partner
- Honest conversations about emotional triggers
- How to reignite passion after a rough patch
- Embracing vulnerability as your superpower
- Energetic self-care tools for happy relationships
- Manifesting the relationship you deeply desire
Resources:
- Instagram: @lindseysimcik
- Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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