Fitter Radio Triathlon Podcast #643 - IRONMAN 70.3 World Champs 2025
Nov 10, 2025
Lucy Charles Barclay, a two-time IRONMAN 70.3 World Champion and elite triathlete, shares her insights in the women's post-race press conference. She discusses her mindset during the race and the intense dynamics with rival Taylor Nibb. The conversation dives into the challenges of fatigue and tactics that shaped the race, particularly focusing on how mental resilience plays a crucial role in overcoming setbacks. Her reflections on competition strategy and race depth offer an inspiring look into the world of professional triathlon.
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Episode notes
Noosa Tri Weekend Experience
- Susan Phillips loved the Noosa Triathlon for its vibe, single-loop course and well-organised setup.
- She raced despite plantar fascia issues and praised crowd support and event management.
Top Women Show Complete Race Skills
- Lucy Charles-Barclay and Taylor Nibb dominated by combining strong swims, hard bike tactics and exceptional runs.
- Their performances highlighted depth and fatigue variance across the women's field.
Prioritise Fast Transitions
- Avoid sloppy transitions: Taylor Nibb's poor T2 cost race momentum.
- Practice quick, practical transition routines to preserve race position.