Offline with Jon Favreau

Sex, Drugs, and Phone Addictions with Dr. Anna Lembke

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May 15, 2022
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INSIGHT

Dopamine's Role

  • Dopamine motivates us to seek rewards, not just experience pleasure.
  • A rat without dopamine receptors will starve even with food nearby.
INSIGHT

Pleasure-Pain Balance

  • Pleasure and pain are co-located in the brain, working like a balance.
  • For every pleasure, our brains create an equal and opposite pain.
INSIGHT

Overabundance and Addiction

  • Our brains, wired for scarcity, struggle with today's overabundance.
  • Constant access to pleasure makes us more susceptible to addiction.
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