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Sex, Drugs, and Phone Addictions with Dr. Anna Lembke

Offline with Jon Favreau

00:00

The Power of the Pleasure Pain Balance

Our brains are not evolved for this world of plenty, he says. "Whatever pleasure we find, it is fleeting and in fact, we pay a price for it" That pain is then driving us to continue to seek more of whatever we need - food, clothing or shelter. We have increased potency, variety, quantity and access to all kinds of reinforcing drugs and behaviors.

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