In this book, Dr. David Sinclair presents a bold new theory on why we age, arguing that aging is a disease that can be treated. He discusses recent breakthroughs from his own lab at Harvard, including the activation of newly discovered vitality genes and the role of epigenetics and metabolism in aging. The book explores lifestyle changes such as intermittent fasting, cold exposure, and exercise, as well as emerging anti-aging therapies, to help people live younger and healthier for longer. Sinclair also delves into the philosophical and ethical implications of extending human lifespan, emphasizing that these methods are not against nature but rather a continuation of human efforts to improve health and longevity[2][3][5].
This book, resulting from Tony Robbins' own life-changing journey, brings together more than 100 of the world's top medical minds and the latest research in precision medicine. It provides inspiring comeback stories and advancements that can help extend the length and quality of life. The book is designed for everyone, from peak performance athletes to those seeking healing, and offers strategies to increase energy, strengthen the immune system, and turn back the biological clock.
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8th Annual Biohacking Conference: https://biohackingconference.com
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…Tony Robbins and Peter Diamandis, M.D., distill the knowledge, expertise and life’s work of more than 100 doctors, scientists, and Nobel Laureates. The world’s top experts in medicine, technology, and science show you what’s available right now. This means you can gain access to the tools that turn back your biological clock.
Tony is an entrepreneur, best-selling author, philanthropist, and the nation’s No. 1 life and business strategist.
Peter accelerates breakthroughs in products, companies, and industries to solve some of the world's greatest challenges. He’s a Harvard Medical School-trained doctor; founder and executive chairman of the XPRIZE Foundation; and executive founder of Singularity University.
I wanted to have them on the show together to talk about what’s new and next level in biohacking and the incredible advances happening in health technology. They teamed up to write the new book: “Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love.”
The book lays out advancements in precision and regenerative medicine so you can increase your energy, improve your immune system, and extend the length and quality of your life.
Tony’s own personal health issues and use of stem cells led him into the topics in this book. In less than a year using many of the advances he writes about, Tony reduced his biological age from 62 to 51.
Coming in at nearly 700 pages, “Life Force” guides you through sections of easy-to-digest information and practical tips.
- The Life Force Revolution (how to make yourself the CEO of your own health)
- Heroes of the Regenerative Medicine Revolution (technologies changing every concept we think we understand about medicine)
- What You Can Do Now (ways to expand your physical and emotional energy)
- Tackling The Top 6 Killers (heart disease, stroke, cancer, inflammation and autoimmune disease, diabetes and obesity, Alzheimer’s disease)
- Longevity, Mindset & Fulfillment (exponential technologies driving longevity like genome sequencing, storage, computation and communications)
Through this compilation by Tony, Peter and Robert Hariri, M.D., Ph.D., you’ll find out about powerful resources for healing, transformation and regeneration of the human body. You’ll accelerate your learning, dial up your performance and put into motion innovative ways you can live a longer life.
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The Human Upgrade with Dave Asprey 
