

Are You Holding Yourself Back? (Monthly Solo)
4 snips Mar 31, 2025
Dive into the intriguing concepts of creativity and personal growth as a renowned psychiatrist shares insights on the art of embracing adversity. Discover the idea that the toughest life moments can lead to compelling experiences, while grappling with self-doubt and 'Part X.' Explore the notion that being a bit more 'evil' might just be beneficial in your journey. The discussion highlights the significance of relationships, community support, and the transformative power of challenges, encouraging listeners to unlock their authentic selves.
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Embrace Discomfort
- Elise Loehnen suggests considering uncomfortable feedback, even if it seems absurd.
- Recognizing discomfort can indicate areas for personal growth.
Understanding Part X
- Part X, similar to Jung's shadow, gives you needless problems and unhelpful solutions.
- It hinders your potential, appropriating your resourceful, free self.
Elise's Part X: Approval Seeking
- Elise Loehnen shares how her Part X manifested as a need for constant approval.
- This led her to prioritize others' experiences over her own energy and needs.