The Journey and Legacy of a Remarkable Therapist

In this month’s solo episode, I spend some time thinking about why psychiatrist Phil Stutz observed that I’m holding myself back. And why I have a hard time with the idea of marketing, or promoting, my own work. I also share more about Phil’s concept of Part X—which gives you problems that you don’t need, and solutions to those problems that only make it worse. I think about how my own Part X has changed; and why it’s currently trying to convince me that I’m too good, too righteous, too pure…to be fully engaged. And, how, when we put ourselves in motion—when we go for something, even if we get knocked down—it’s an opportunity to truly grow and learn (which Phil would call an opportunity to “meet the father”).

For the show notes, head over to my Substack.

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