The Dr. Josh Axe Show

The #1 Reason You Are NOT Achieving Your Goals | Jen Gottlieb

Aug 29, 2024

Jen Gottlieb, a powerhouse entrepreneur and former VH1 host, shares her journey of self-discovery and personal branding. She discusses strategies to silence your inner critic and the importance of starting before you're ready for building confidence. Social media's negative impact on self-perception is highlighted, alongside tips for staying authentic in a digital world. Jen emphasizes the value of community, the power of helping others daily, and how consistency leads to lasting success. Tune in for insights that can transform your approach to life and goals!

01:04:42

Episode guests

Jen Gottlieb

AI Summary

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Embracing authenticity is essential for personal growth, allowing individuals to forge deeper connections and build a relatable personal brand.

Social media can exacerbate feelings of inadequacy through constant comparison, making self-awareness crucial to understand one's unique journey.

Starting before feeling fully prepared is vital for unlocking potential, as fear and discomfort contribute to personal and professional success.

Deep dives

Transforming Mindset for Growth

The importance of mindset in personal and professional growth is emphasized as a central theme of the conversation. Building confidence and purpose is critical for individuals seeking greater significance in their lives and careers. Jen Gottlieb shares her journey from portraying a persona that didn’t reflect her true self to discovering her authentic identity after the cancellation of her television show. The process of shedding one’s mask and embracing authenticity is portrayed as a transformative journey that many listeners can resonate with.

Intro

4min

The Impact of Social Media on Self-Perception and Validation

3min

Embracing the Journey: The Reality of Starting A Podcast

2min

Authenticity in the Age of Social Media

35min

Authenticity and Self-Love in Branding

10min

The Power of Relationships

6min

Empowerment Through Personal Growth and Connection

5min

Jen Gottlieb, a powerhouse entrepreneur and former VH1 host, joins Dr. Josh Axe to share her insights on personal growth and building an authentic brand. As the co-founder of Super Connector Media and author of "BE SEEN," Jen helps individuals overcome limiting beliefs and confidently showcase their talents to the world.

In this eye-opening episode, Dr. Axe and Jen dive deep into the art of personal branding, self-discovery, and achieving lasting success. Here are some of the game-changing takeaways you'll discover:

The secret to silencing your inner critic and embracing your unique identity
How to leverage social media without falling into the comparison trap
Why starting before you're "ready" is the key to building unshakeable confidence
The power of consistency and patience in your journey to success
Practical strategies for networking and building meaningful connections
The unexpected benefits of helping one person every day
How to stay authentic while increasing your visibility and impact

Tune in to this transformative conversation and learn how to break free from self-doubt, cultivate genuine relationships, and create a personal brand that truly resonates. Whether you're an aspiring entrepreneur, established business owner, or simply looking to level up your life, this episode will equip you with the tools and mindset to be seen, heard, and valued in today's competitive landscape.

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