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The #1 Reason You Are NOT Achieving Your Goals | Jen Gottlieb

The Dr. Josh Axe Show

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The Impact of Social Media on Self-Perception and Validation

This chapter explores the detrimental effects of social media on self-esteem and validation, highlighting how comparisons to curated online personas can lead to feelings of inadequacy. The discussion also connects these modern pressures to the influence of childhood experiences on adult behaviors and the quest for recognition in a digitally driven world.

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