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3min chapter
The #1 Reason You Are NOT Achieving Your Goals | Jen Gottlieb
The Dr. Josh Axe Show
The Impact of Social Media on Self-Perception and Validation
This chapter explores the detrimental effects of social media on self-esteem and validation, highlighting how comparisons to curated online personas can lead to feelings of inadequacy. The discussion also connects these modern pressures to the influence of childhood experiences on adult behaviors and the quest for recognition in a digitally driven world.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode