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The Anxious Achiever

Thinkers50: Improving Work, Improving Mental Health (For Everyone)

May 8, 2024
Columbia Business School professor Rita McGrath, Copenhagen Business School professor Poornima Luthra, and entrepreneur Andrew Barnes discuss rethinking work to improve mental health. Topics include the impact of a four-day workweek on productivity and employee well-being, creating psychologically safe environments through active listening, and fostering resilience and inclusivity in organizations.
54:59

Podcast summary created with Snipd AI

Quick takeaways

  • Workplace stress impacts mental health significantly.
  • Empowering employees boosts motivation and mental well-being.

Deep dives

Leaders' Influence on Mental Health

Leaders have a significant impact on employees' mental health, sometimes more than their personal relationships. Studies consistently show that work is a major factor affecting mental well-being. The pressure and identity tied to one's job can heavily influence mental health. Statistics reveal a concerning trend where workplace stress and anxiety levels are high, leading to negative impacts on physical health and relationships.

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