Modern Wisdom #991 - Dr John Delony - The Blueprint for Better Relationships & a Peaceful Life
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Sep 8, 2025 
Dr. John Delony, a mental health expert and speaker, dives into the intricacies of modern relationships. He discusses the vital roles of trust and open communication, especially in an age filled with distractions. They tackle the emotional struggles many men face and offer practical advice for women to support their partners. Delony emphasizes the importance of honesty in parenting and how to navigate grief and loss. Listeners gain insights on fostering deeper connections, achieving financial peace, and embracing vulnerability in their relationships.
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Share Devices To Prevent Secrets
- If you're married, share device codes and accounts with your spouse to remove secrets and build trust.
- Secrets fuel pathology and act as gasoline for relationship problems.
Transparency Acts As A Guardrail
- Partnering devices and accounts can act as behavioral guardrails that reduce temptation.
- It's easier to remove temptation than to rely on willpower after it appears.
You Can't Hedge Intimacy
- Wanting full benefit of intimacy while withholding parts of yourself creates a hedge that prevents real connection.
- You must go all in to gain the full rewards, which requires risking hurt.
