Navigating Relationship Complexities and Fostering Focus

Dr. John Delony is a mental health expert, author, YouTuber, and speaker.

How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertips, trust between partners can feel harder than ever. So what does it really take to create a relationship rooted in trust, intimacy, and growth in today’s world?

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Timestamps:

(0:00) Should Your Spouse Know Your Passwords?

(10:53) Why is Safety So Important in Relationships?

(20:21) How Can We Solve for Peace?

(28:42) Why Do Men Not Feel Good Enough?

(32:44) How Can Women Make Their Partners Feel More Worthy?

(35:33) Using Truth and Accountability to Build a New Relationship

(39:16) What are the Biggest Female Dilemmas?

(44:41) Can Infidelity Be Forgiven?

(57:30) The Greatest Parenting Advice

(01:01:16) Making Head vs Heart Decisions in a Relationship

(01:04:30) How to Live Through Grief

(01:09:11) Why Should We Live an Optimistic Life?

(01:13:19) Do Kids Fix Everything?

(01:25:47) How to Be a Better Version of Yourself

(01:37:06) The Most Important Decision You’ll Ever Make is Your Spouse

(01:47:20) Find Out More About John

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Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

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