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Coach Bennett's Podcast
Mindset Matters!
Sep 7, 2023
Coach Bennett's Podcast welcomes Coach Tammie Bennett, a certified mindset coach, educator, and host of the Show Up Society podcast. They discuss the importance of mindset, choosing better outcomes, and the impact of mindset on performance. They also touch on setting goals, the importance of mindset in athletic training, and engaging with the podcast host and Show Up Society.
38:59
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Quick takeaways
- Mindset is crucial in achieving goals, as our thoughts and interpretations shape our emotions, actions, and results.
- By practicing the Awareness Model and consciously choosing empowering thoughts, individuals can shift their mindset and improve outcomes in various aspects of life.
Deep dives
The Power of Mindset Coaching
This podcast episode features Coach Tammy Bennett, a mindset coach and the creator of the Show Up Society. Coach Bennett shares her journey from law school to becoming a mindset coach and explains the importance of mindset in achieving goals. She discusses how our thoughts and interpretations of circumstances affect our emotions, actions, and results. By becoming aware of our negative thoughts and choosing more useful and empowering thoughts, we can shift our mindset and improve our outcomes. Coach Bennett emphasizes that mindset coaching is not about always being positive, but about intentionally choosing thoughts that serve us better.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode