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12min chapter
Mindset Matters!
Coach Bennett's Podcast
The Impact of Mindset on Performance
Exploring the influence of mindset on an athlete's performance and overall satisfaction, using the example of a runner who didn't meet their race goal. Discussing the concept of self-fulfilling prophecy and how interpreting results with a positive or negative mindset can affect future progress. Emphasizing the importance of choosing more useful thoughts and practicing a positive mindset.
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