StarTalk Radio cover image

StarTalk Radio

This Is Your Brain on Social Media with Anna Lembke, MD

Sep 1, 2023
56:16
Snipd AI
Psychiatrist Anna Lembke discusses addiction, dopamine pathways, and the effects of social media on our brains. They explore various types of addiction, treatment options, and the rise of modern addictions like gambling and social media. They also discuss the challenges of ensuring mental security in the digital age and the role of dopamine and emotional experiences in feeling connected to others.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Addiction extends beyond substance abuse to include behaviors like online gambling, video game addiction, shopping addiction, and social media obsession.
  • The consumption of extreme content on social media can drive addictive and violent behaviors, and a multi-faceted approach is necessary to address this issue.

Deep dives

Addiction and the Role of Dopamine

Dopamine is a neurotransmitter that plays a central role in pleasure, reward, and motivation. It is released in response to reinforcing substances and behaviors, such as drugs, gambling, and even social media. Individuals with addictive tendencies may have a genetic predisposition or vulnerability to addiction. Addiction is characterized by compulsive use despite harm to oneself or others. Dopamine deficiency has been linked to depression and other mental health disorders. Treatment options include biological interventions such as medication, psychological interventions like mindfulness practices, and social interventions such as support groups like 12-step programs.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode