No Backup Plan by Nathaniel Drew Lana Blakely: Navigating Loneliness in Your 20s | #019
13 snips
Jul 16, 2023 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
How to Talk About Loneliness
02:16 • 1min
The Importance of Feeling Complete
03:29 • 4min
The Pressure to Live a Good Life
07:53 • 2min
The Importance of Human Connection
10:01 • 2min
The Pressure to Live a Low Key Lifestyle
12:16 • 4min
The Importance of Balance in Life
16:06 • 4min
How to Be a Better Traveler
20:03 • 2min
The Dichotomy of Sacrifice and Exchange
21:45 • 3min
The Power of Accepting the Present Moment
24:28 • 3min
The Importance of Being Confident in Your Way of Living
27:34 • 2min
Slowing Down and Reframing
29:54 • 2min
How to Live a More Fulfilling Life
31:51 • 2min
The Value of Rest
33:24 • 3min
The Connection Between Finland and Sweden
36:51 • 2min
Loneliness Is a Thought in Many Ways
39:13 • 2min
The Importance of Being Vulnerable
41:06 • 4min
The Beetle Is Moving
45:21 • 2min
The Importance of Deep Connection
47:01 • 2min
The Seasons of Loneliness
48:37 • 2min
How to Deal With Loneliness
50:12 • 3min
The Search for Something New
53:02 • 2min
The Importance of Investing in Friendships
54:55 • 4min
The Tough Truth About Loneliness
59:10 • 2min
How to Stay Focused in Podcasts
01:01:12 • 2min
The Beauty of Feeling in Nature
01:03:10 • 2min