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Lana Blakely: Navigating Loneliness in Your 20s | #019
No Backup Plan by Nathaniel Drew
The Dichotomy of Sacrifice and Exchange
I think everything really in life is some sort of an exchange and some sort of a sacrifice. Like when you are waking up early to go for a run, you're obviously sacrificing your sleep, but you're exchanging it for better health or like fresh air,. So everything, even the small decisions that we make every day, there's always an exchange. And I think what it comes down to is, and this is really difficult sometimes, like you know the exchange is going to be worth it long term.
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