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The Mindvalley Podcast
Clear Your Blocks: Energy Healing for a Limitless Life
Mar 17, 2025
Frank Elaridi, a four-time Emmy-winning journalist turned energy healer, shares insights on how inherited trauma and trapped emotions can shape our lives. He discusses the Emotion Code, demonstrating techniques to clear energetic blocks. Listeners discover practical methods for managing stress and nervousness, including a powerful visualization exercise. Frank emphasizes the connection between mental and physical health, revealing how unresolved emotions can impact our well-being and offering a unique perspective on healing.
21:06
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Quick takeaways
- Frank Elaridi emphasizes that trapped emotions and inherited trauma can significantly shape our lives and emotional well-being.
- Practical techniques like visualization and affirmations can help individuals manage anxiety and shift their emotional states effectively.
Deep dives
The Role of an Emotional Code Practitioner
An emotional code practitioner identifies and clears emotional and physical blocks that may prevent individuals from leading fulfilling lives. Through specific techniques, practitioners can reveal traumas or negative beliefs that are held subconsciously, sometimes tracing them back to significant life events or inherited traits from ancestors. For example, a client may discover that their fear of commitment is tied to a divorce they experienced at age 30, revealing the deeper emotional work needed to heal. These sessions can lead to remarkable testimonials and transformations, showcasing the power of addressing underlying emotional issues.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode