The Mindvalley Podcast

Clear Your Blocks: Energy Healing for a Limitless Life | Ep74

Mar 17, 2025
Frank Elaridi, a four-time Emmy-winning journalist turned energy healer, shares insights on how inherited trauma and trapped emotions can shape our lives. He discusses the Emotion Code, demonstrating techniques to clear energetic blocks. Listeners discover practical methods for managing stress and nervousness, including a powerful visualization exercise. Frank emphasizes the connection between mental and physical health, revealing how unresolved emotions can impact our well-being and offering a unique perspective on healing.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Emotion Code Practitioner

  • An Emotion Code practitioner identifies and releases emotional blocks causing stuckness.
  • These blocks can manifest in relationship issues, career challenges, or physical ailments.
INSIGHT

Origins of Blocks

  • Emotional and physical blocks stem from negative beliefs, inherited trauma, and ancestral patterns.
  • Clearing these blocks benefits not only the individual but also their lineage.
ANECDOTE

Live Energy Clearing

  • Aisha, an audience member, volunteered for an on-stage energy clearing session with Frank.
  • Frank identified and cleared a codependency cord, misaligned heart chakra, and lack of trust.
Get the Snipd Podcast app to discover more snips from this episode
Get the app