The Marie Forleo Podcast 433 - The Truth About Menopause EVERY Woman Needs to Hear with Tamsen Fadal
Mar 25, 2025
In this enlightening conversation, Tamsen Fadal, an Emmy Award-winning journalist and menopause advocate, dismantles the misconceptions surrounding menopause. She shares valuable insights on recognizing early warning signs and discusses the importance of men supporting the women in their lives. Tamsen reveals surprising truths about hormone tests and highlights common symptoms women often dismiss as normal aging. Her candid reflections on personal growth and the transformative power of decluttering add depth to this essential discussion on thriving through midlife.
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Tamsen's On-Set Hot Flash
- Tamsen Fadal experienced a sudden hot flash, heart racing, and confusion during a commercial break while working the evening news.
- She later learned these were signs of menopause, which prompted a deeper look into her health and a career shift.
Validating Symptoms
- Recognizing perimenopause/menopause symptoms is crucial, as they can be mistaken for stress or other issues.
- Validating others' experiences and offering support are vital when they express feeling unlike themselves.
Unnecessary Tests and Gastro Issues
- Marie Forleo spent significant money on hormone tests that provided little insight and were later deemed unnecessary for perimenopause.
- She experienced unexpected gastrointestinal issues, a common, but often unrecognized symptom of hormonal changes.
