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The Marie Forleo Podcast

433 - The Truth About Menopause EVERY Woman Needs to Hear with Tamsen Fadal

Mar 25, 2025
In this enlightening conversation, Tamsen Fadal, an Emmy Award-winning journalist and menopause advocate, dismantles the misconceptions surrounding menopause. She shares valuable insights on recognizing early warning signs and discusses the importance of men supporting the women in their lives. Tamsen reveals surprising truths about hormone tests and highlights common symptoms women often dismiss as normal aging. Her candid reflections on personal growth and the transformative power of decluttering add depth to this essential discussion on thriving through midlife.
43:44
Creator website

Episode guests

Tamsen Fadal

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast emphasizes the importance of open dialogue about menopause, encouraging both men and women to understand and support each other during this life phase.
  • Tamsen Fadal shares her frustrations with traditional hormone testing, advocating for personal awareness and thorough communication with healthcare providers regarding menopause symptoms.

Deep dives

Transformational Experience of Menopause

The speaker shares a pivotal moment that marked the onset of her menopause journey, detailing how a sudden episode of heart racing and sweating during a live news broadcast left her feeling physically and emotionally distressed. Following this incident, she began to experience several other symptoms, including confusion while reading and erratic menstrual cycles, which she initially attributed to stress and personal challenges. It wasn't until she sought medical advice that she received the disheartening diagnosis of menopause, which prompted her to reflect on the signs she had overlooked prior to that moment. This journey illuminated the profound impact of menopause on her sense of self and health, leading to significant changes in her life and career.

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